Tailor Made Triathlon Training Camps
The unique aim of the tailor made triathlon training camps is to provide a week of training and very much a fun holiday catering for your groups exact needs with the vast experience of Richard Allen behind it.
The camps are set in a private villa in the mountains inland from Malaga, Spain. With it's own private 25m pool, small gym, hot tub, ice plunge pool, bar and exceptional view the villa is a perfect training base. It is near spectacular riding including a 2 hour climb (only for the hardcore!) in the Sierra Nevada and fantastic trails and lakes. Have a look at their website- www.idlebreaks.com for photos.
Because the camps are for up to 10 people only and the attendants must be of a fairly similar ability you can get exactly what you want out of the week and personal time with Richard Allen is high. Following a consultation with Richard he will put together a training programme and holiday that is perfect for your group. A camp can be for Sprint/Olympic triathlons or Ironman/Half Ironman and abilities can be from complete beginners to advanced. You will not only get to train in spectacular scenery and with great facilities, but you will be able to train along side Richard Allen. If you are beginners he is highly experienced at coaching complete novices and fully understands that you cannot cope with a lot of training and need a holiday too. If you are advanced then he can push you to your limits! That's the beauty of it being tailor made.
Some specific sessions that can be included are-
- Long hilly bike rides.
- A 2hr bike mountain climb in the Sierra Nevada.
- Short chain gang bike sessions.
- Bike/Run brick sessions.
- Swim/Run brick sessions.
- A practise sprint triathlon.
- A run fartlek session.
- An open water swim session.
- Swim technique and video sessions.
- Hard pool swim sessions.
- A group Q&A chat with Richard.
- One-on-one consultations with Richard.
- Bike/Equipment analysis.
- Plus shorter, easy sessions in swim, bike and run.
Richard and the group leader will choose from the above to put together the ideal package for your group.
POA. The camp price will vary dependent on numbers but is very reasonable based on 10 sharing. Prices quoted will includes-
- Airport transfers
- Shared accommodation (You must be happy to share bedrooms/apartments with other athletes).
- Breakfast, packed lunch and dinner.
- Coaching from Richard Allen.
- Training with Richard Allen.
- Use of all their facilities.
- Transport to bike hill and open water venue.
- Vehicle support on bike rides.
The flights are the only thing not included and the group should all book on to the same Malaga flights to coordinate the transfers.
Camps are available March to June and september to October subject to availability. They run from Sunday to Saturday.
Enquiries- booking@richardallenfitness.com/ +447985 456300.
